Sadhika Sehgal is an Indian content creator, anchor, scriptwriter and podcast host. Sadhika Sehgal works as an Assistant Editor at MensXP. There she writes on relationships, entertainment and gender issues, and she hosts two podcasts.
Over roughly six years she has written more than 2,000 articles and interviewed a long list of creators, comedians and public figures. Sadhika Sehgal has also worked with brands and companies including Ernst & Young and Fork Media.
Sadhika Sehgal Wiki and Quick Facts
| Full Name | Sadhika Sehgal |
| Profession | Content creator, anchor, scriptwriter, podcast host |
| Date of Birth | 26 April 1996 |
| Age | 30 years (as of 2026) |
| Birthplace | Delhi, India |
| Current City | Delhi, India |
| Education | BCom Honours, Shaheed Bhagat Singh College, University of Delhi |
| Employer | MensXP (Assistant Editor, Relationships) |
| Height | 167 cm (5 feet 6 inches) |
| Zodiac Sign | Taurus |
| Religion | Hindu |
| Marital Status | Unmarried |
| Net Worth | Approximately Rs 25 lakh to Rs 30 lakh |
Early Life and Education
Sadhika Sehgal was born on 26 April 1996 into a middle-class family in Delhi. She was an introverted child and gradually came out of her shell as she grew older.
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She studied at The Frank Anthony Public School and then at Amity International School in Pushp Vihar. Sadhika Sehgal went on to complete a BCom Honours degree from Shaheed Bhagat Singh College at the University of Delhi.
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Her academic background was in commerce rather than media. Sadhika Sehgal has said she found her real interest in writing only after her first job.
Career: From Ernst & Young To MensXP
Sadhika Sehgal started her career as an auditor at Ernst & Young. She has described that phase as useful training, but not the work she wanted to keep doing.
She moved into content and began writing professionally around 2019 and 2020. Sadhika Sehgal joined MensXP as a writer in June 2021.
In October 2023 she was promoted to Assistant Editor, Relationships, at the same publication. Her profile there lists a specialty in commerce and a BCom Honours qualification from Shaheed Bhagat Singh College.
She has also worked with Fork Media. That mix is unusual. A commerce degree, a corporate first job and then a writing career is not the common route, and Sadhika Sehgal has said the switch was deliberate.
Her Work As A Senior Features Writer
Sadhika Sehgal writes on Bollywood, sport, crime, social media and astrology. Her byline count at MensXP has crossed 2,000 articles.
Her work blends cultural stories with current issues. That approach shows in how she handles subjects like gender, dating culture and celebrity behaviour.
Sadhika Sehgal also works as an anchor and scriptwriter. Those two skills feed directly into her podcast work, where the script and the hosting sit with the same person.
Men’s Locker Room: The MensXP Podcast
Sadhika Sehgal hosts Men’s Locker Room, a MensXP show built around conversations about relationships, men’s issues and love life.
The format is deliberately direct. Sadhika Sehgal asks the questions guests usually dodge, and the show has run for more than 38 episodes.
It is available as a podcast on Spotify and as video on the MensXP YouTube channel. Guests have included creators such as TechBurner, Ravi Gupta and paranormal expert Akshay Vashisht.
The South Delhi Girls Podcast
Sadhika Sehgal also co-hosts The South Delhi Girls Podcast with Radhika Dudeja. The show is curated by iDiva.
The format is lighter than Men’s Locker Room. Episodes move between comedy, dating, friendship and the small social details of life in Delhi.
Guests on the show have included comedian Kullu, also known as Aaditya Kulshresth, content creator Nisman Parpia and Archika H Arora. One episode dealt with the male loneliness epidemic.
Running two shows with different tones says something about range. Sadhika Sehgal moves between a relationships interview format and a comedy-led conversation without either one feeling like a side project.
Who Has Sadhika Sehgal Interviewed
Her guest list spans several kinds of public figures. Sadhika Sehgal has interviewed news anchor Palki Sharma Upadhyay and author Akshat Gupta.
On the creator side, she has sat down with TechBurner and Ravi Gupta. Paranormal expert Akshay Vashisht appeared on Men’s Locker Room for an episode built around his experiences.
Those conversations are usually about more than promotion. Sadhika Sehgal tends to push guests toward personal topics such as heartbreak, money trouble and mental health.
Physical Appearance
Sadhika Sehgal is 167 cm tall, which is about 5 feet 6 inches. Profile listings put her weight at around 54 kilograms.
Her eye colour and hair colour are both listed as black. She has no tattoos, and dress listings put her at a US size 5 with a US shoe size of 7.
Family and Personal Life
Sadhika Sehgal is unmarried. Her father is Sandeep Sehgal, who runs a business, and her mother is Vineeta Sehgal, a housewife. She also has a brother named Viren Sehgal.
On her relationship status, Sadhika Sehgal said in an interview that she had been single for about a year, counting from October 2023, and described herself as thriving. She has not confirmed any relationship since.
She is vegetarian and lists content writing and travelling as her hobbies. Sadhika Sehgal is a dog lover, and her labrador was named Oster Sehgal. The dog has since passed away.
Sadhika Sehgal comes from a Punjabi Hindu family in Delhi. Her father runs a business and her mother is a housewife, and she has a brother named Viren Sehgal.
Her parents have been supportive of her work. Sadhika Sehgal has said that they back the topics she covers on MensXP, including conversations about sex and relationships.
On her own status, she said in an interview that she had been single for about a year, counting from October 2023, and that she was thriving. She has also joked that she would be fine with a husband who is a mumma’s boy, as long as he is a good partner.
She is a dog lover. Sadhika Sehgal’s labrador was named Oster Sehgal, and the dog has since passed away.
Net Worth
Sadhika Sehgal’s estimated net worth is in the range of Rs 25 lakh to Rs 30 lakh. That figure comes from profile site estimates rather than any confirmed disclosure.
Her income comes from her editorial role at MensXP, brand collaborations and her podcast work. Sadhika Sehgal has never publicly confirmed her earnings.
Social Media Presence
Sadhika Sehgal is active on Instagram as sadhikasehgal, where she has around 178,000 followers. Her bio describes her work as creating and documenting pop culture.
She also has a Facebook page, a LinkedIn profile and a YouTube channel under the same name. Sadhika Sehgal uses Instagram and YouTube mainly to promote her podcast episodes.
Interesting Facts About Sadhika Sehgal
Sadhika Sehgal started her career as an auditor at Ernst & Young before moving into writing. She has written more than 2,000 articles at MensXP.
She hosts two podcasts, Men’s Locker Room and The South Delhi Girls Podcast, with different formats and audiences. Sadhika Sehgal has worked with Fork Media as well.
She was an introverted child and has said she had to work at becoming comfortable on camera. She is a dog lover whose pet is named Oster.
Frequently Asked Questions
Who is Sadhika Sehgal?
Sadhika Sehgal is an Indian content creator, anchor and podcast host. She is an Assistant Editor at MensXP and hosts Men’s Locker Room.
How old is Sadhika Sehgal?
Sadhika Sehgal was born in April 1996, which makes her 30 years old as of 2026. Profiles differ on the exact day, listing 26, 27 or 28 April.
Where is Sadhika Sehgal from?
Sadhika Sehgal was born and raised in Delhi, India, and continues to live there.
What is Sadhika Sehgal’s height?
Sadhika Sehgal is 167 cm tall, or about 5 feet 6 inches, according to profile listings.
What does Sadhika Sehgal do at MensXP?
Sadhika Sehgal is an Assistant Editor for Relationships at MensXP. She has written more than 2,000 articles on entertainment, gender and relationships.
Which podcasts does Sadhika Sehgal host?
Sadhika Sehgal hosts Men’s Locker Room for MensXP and co-hosts The South Delhi Girls Podcast with Radhika Dudeja.
What is Sadhika Sehgal’s education?
Sadhika Sehgal completed a BCom Honours degree from Shaheed Bhagat Singh College at the University of Delhi.
Is Sadhika Sehgal married?
No. Sadhika Sehgal is unmarried. She said in an interview that she had been single since October 2023, and she has not confirmed any relationship since.
What is Sadhika Sehgal’s net worth?
Sadhika Sehgal’s estimated net worth is around Rs 25 lakh to Rs 30 lakh. The figure comes from profile site estimates, not a confirmed disclosure.
What is Sadhika Sehgal’s Instagram handle?
Sadhika Sehgal is on Instagram as sadhikasehgal, where she has around 178,000 followers.