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Renowned actor Sonu Sood remains a prominent figure in the public eye, not just for his film roles, but also for his philanthropic efforts. With an impressive physique that defies the stereotypes of vegetarian diets, Sood’s lifestyle choices often spark curiosity. Surprisingly, this Punjabi superstar has embraced a vegetarian diet since childhood. In a recent podcast interview, he opened up about the challenges and advantages of his dietary choices, revealing insights that could inspire many looking to adopt a healthier lifestyle.
Sonu Sood: A Long-Time Vegetarian
During the podcast with Shubhamkar Mishra, while promoting his film “Fateh”, Sonu spoke candidly about his vegetarian journey. He expressed that the decision to stay meat-free was a personal resolve that formed in his childhood. He humorously remarked, “My elder sister taunts me for being a Punjabi who doesn’t eat non-vegetarian food, but that’s just who I am.” This choice, he shares, was so deeply ingrained that he even attempted to influence his younger sister and children toward vegetarianism, though he faced challenges along the way.
The Family Dynamics of a Vegetarian Lifestyle
Sonu describes his family interactions related to food. Although he aimed to keep his kids vegetarian, his wife advocated for including non-vegetarian dishes for their nutritional value. “Why stop anyone? I’ll maintain my control over my diet,” he quipped, highlighting a balance between family preferences and personal choices. Despite occasional complaints from family about his limited dietary preferences, he remains adaptable, often consuming whatever is available without making specific demands.
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